Month: December 2016

Irish Breakfast Tea – Ingredients, Caffeine Content, and Health Benefits

Irish Breakfast tea is a popular style of strong black breakfast tea. In Ireland, this style of tea is referred to as just “tea”, whereas in the U.S. and other countries, it is referred to as “Irish Breakfast”. This article gives an in-depth overview of this type of tea. Ingredients: what is used to produce …

Read More Irish Breakfast Tea – Ingredients, Caffeine Content, and Health Benefits

New Release: Sherlock Holmes and the Nine-Dragon Sigil by Tim Symonds

NEW RELEASESHERLOCK HOLMESAND THE NINE-DRAGON SIGIL Tim Symonds Genre: Mystery and ThrillerPublisher: MX PublishingPublication Date: November 16, 2016 Add to Goodreads Never had Holmes and Watson found themselves up against a human-being as clever, devious and frightening as the Empress Dowager of China. It’s the year 1907. Rumours abound that a deadly plot is hatching – not …

Read More New Release: Sherlock Holmes and the Nine-Dragon Sigil by Tim Symonds

The Importance of Mental Health

What is mental health? Though no concise definition exists, mental health is basically your attitude and approach to life. Psychological, environmental, genetic, or physiological factors have a profound effect on overall mental development. What is mental illness? Mental illness impairs your ability to perform routine tasks, foster healthy relationships, or cope with anger or stress. …

Read More The Importance of Mental Health