Month: June 2017

Circular Breathing – An Ancient Taoist Technique For Health And Longevity

Let us first examine what happens in linear breathing, that is, natural breathing, which is involuntary. As you inhale and exhale in alteration, air fills your lungs and then empties them in succession, without your ever being conscious of the breathing process. On the other hand, voluntary circular breathing, an ancient Taoist technique, uses conscious …

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